blog - tools for healing chronic or neurological lyme disease

Positional cervical compression and fibromyalgia – a possible connection

Positional cervical compression, or PC3, may be a primary cause of fibromyalgia. But rule out Lyme disease too, just to be safe.

exerciseshona curleyFebruary 26, 2022fibromyalgia, fibromyalgia exercise, fibromyalgia and lyme diseaseComment

Natural tools to unwind chronic pain

Visualization, positions of comfort, and an anti-inflammatory diet that’s right for your unique body all support redirecting pain patterns and finding ease in your body.

exercise, meditationshona curleyJanuary 28, 2022chronic pain, natural tools for chronic pain, visualization chronic pain, guided meditation chronic pain, san francisco bodywork, san francisco pilates rehab, san francisco breathworkComment

Soften your fascia to improve self-healing

Three ways to soften your connective tissue and improve circulation, detoxification, and communication on a cellular level.

meditation, exerciseshona curleyJanuary 8, 2022healthy fascia, healing meditation, chronic illness visualization, lyme meditation, san francisco bodywork, chronic pain bodywork san franciscoComment

Visualizing your vertical axis supports good health, ease of motion, and flexibility

Visualizing your vertical axis is a surprisingly powerful tool for healing – supporting ease and wellbeing on just about every level.

meditation, exerciseshona curleyNovember 12, 2021vertical axis meditation, healing meditation, chronic pain meditation, chronic illness meditationComment