anxiety meditation — blog - tools for healing chronic or neurological lyme disease — red kite meditations

Posts tagged anxiety meditation

Diaphragmatic breathing to soothe anxiety

Diaphragmatic breathing to soothe anxiety

How to soothe your vagus nerve, relieve chronic anxiety, and invite deep metabolic healing.

meditationshona curleyJuly 3, 2021diaphragmatic breathing, anxiety meditation, breathwork for anxiety, san francisco breathworkComment

Brain retraining tools for anxiety and panic

Brain retraining tools for anxiety and panic

Brain retraining for anxiety caused by chronic illness or Lyme disease (or just by being alive).

natural lyme treatment, meditationshona curleyMay 8, 2021lyme disease anxiety, chronic illness anxiety, anxiety meditation, mental health anxiety, san francisco bodyworkComment

A breathing practice to calm anxiety

A breathing practice to calm anxiety

Guide your nervous system back to harmony with this simple breathing practice

meditationshona curleyJanuary 7, 2021anxiety meditation, san francisco bodywork, breathwork for anxiety, lyme disease anxietyComment