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Posts tagged breathwork for anxiety

Diaphragmatic breathing to soothe anxiety

Diaphragmatic breathing to soothe anxiety

How to soothe your vagus nerve, relieve chronic anxiety, and invite deep metabolic healing.

meditationshona curleyJuly 3, 2021diaphragmatic breathing, anxiety meditation, breathwork for anxiety, san francisco breathworkComment

A breathing practice to calm anxiety

A breathing practice to calm anxiety

Guide your nervous system back to harmony with this simple breathing practice

meditationshona curleyJanuary 7, 2021anxiety meditation, san francisco bodywork, breathwork for anxiety, lyme disease anxietyComment